Sonne Far Infrared Sauna – Everyone Needs One

When one hears of sauna, a certain vision of sweaty men in steam filled, stuffy rooms come to mind. I had the chance to experience the latest Sonne Far Infrared (FIR) Sauna last weekend, for a 30 minute session, and it was unexpected to say the least. Latest tech, sweat without the stickiness, no more overheating, so much more benefits. Oh and the results were great! Want to know more? Read on below then.
Sonne Far Infrared Sauna - Everyone Needs One
Sonne Far Infrared Sauna – Everyone Needs One

Sonne FIR Sauna? What’s That?

 This technology is definitely new to me. In fact, the only saunas I’ve been to are the ones at gyms, but these Sonne FIR Sauna were of a different breed. You can destress, and even detoxify your body using these. Using radiant heat that warms us without warming the air around, we gain health, wellness and everything good. Each of these Sonne Sauna can be built to fix into our office or homes, even clinics and shops.
Get this for your home or office!
Get this for your home or office!
Using carbon and ceramic panels
Using carbon and ceramic panels

The technology behind Sonne FIR Sauna

Far infra red power penetrate into our body at a depth of 1.5 inches, duplicating the healthy frequency of our own cells. In fact, Sonne in German stands for our live-giving Sun. Boosting our cell rejuvenation and metabolic rate, where the water in the cells has this “resonant absorption” thing.
Setting it up for 30 minutes of sweat
Setting it up for 30 minutes of sweat

My 30-minutes experience in a Sonne Far infrared Sauna

Before my session, to ensure some results can be seen after the sauna, my measurements were taken. All details, my BMI, muscle mass, visceral fat rating (which I failed horribly), metabolic age, weight and height were taken down.Why 30-minutes? Well, we were told it’s the perfect time or rather maximum so that we can get maximum results from the session.
Filling up some forms
Filling up some forms
All details, my BMI, muscle mass, visceral fat rating (which I failed horribly), metabolic age, weight and height were taken down
All details, my BMI, muscle mass, visceral fat rating (which I failed horribly), metabolic age, weight and height were taken down
Janice had her measurements taken too
Janice had her measurements taken too
Setting the temperature according to our tolerance, I had mine set to near max at 57 degrees or so. I wanted to sweat! I needed to see those sweat trickle down  The heat did not come immediately, unlike the usual sauna which heats you from outside. In an FIR sauna like Sonne Sauna, it will permeate our skin and heat us from the inside.
Soothing audio music inside
Soothing audio music inside
Ionizer
Ionizer
In fact, we were encouraged to bring a book inside to read while doing our sauna session. How relaxing! Throughout the session, we were also advised to keep hydrated by drinking water. So did I sweat? Oh yes I did! Bucketloads of it! My back, stomach, shoulder, and upper chest were drenched through.
Sweating it out!
Sweating it out!

Weight Loss? Better, stronger heart? Pain reduction?

Yes please! With promises of burning up to 600 calories in just one 30 minute session, the Sonne FIR Sauna is an excellent addition to any weight loss program. Imagine sitting there everyday, and you get to burn those calories away! Oh, how I wish I have one of these babies at home now.
Combining diet, exercise and repeated Sonne sauna therapy, we may have found the best way to prevent lifestyle related diseases. A stronger heart, a stronger you. In fact, after my 30 minutes session, we took another round of measurements and the results were rather positive. Deep detox is the idea, eliminating toxic elements from the body.
Just look at the beads of sweat, satisfying
Just look at the beads of sweat, satisfying
There’s two types of Sonne Sauna, as shown below, both of high quality using exceptional materials.
Sonne – Standard Unit (2-seater)
Size: 1200 (D) x 1250 (W) x 1930 (H) mm
Heater: Carbon and Ceramic Panels
Power: 2,080W
Wood: Canadian Red Cedar
Sonne – Corner Unit (2 to 3 seater)
Size: 1650 (W) x 950 x 800 x 1930 (H) mm
Heater: Carbon and Ceramic Panels
Power: 2,520W
Wood: Canadian Red Cedar
With the Mrs, we tried out the Sonne - Corner Unit (2 to 3 seater) together
With the Mrs, we tried out the Sonne – Corner Unit (2 to 3 seater) together
For more information about Sonne Far Infrared Sauna, do head on over to Success Therapeutic Sdn Bhd’s WebsiteFacebook, or contact them at 03-7954 0822
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